About Massage Therapy
Massage Therapy is a regulated health profession in Ontario, and in a number of other Provinces, by Provincially legislated regulatory and registration authorities.
Among those are: The Practice of Massage Therapy, and The Canadian Massage Therapist Alliance, to ensure consistent high standards of care.
TRAINING
Practice competencies and performance indicators require a minimum of a 2200 hours of classwork as part of the training program.
CLINIC ADDRESS:
Well Body Massage Therapy
86 Centre Street North,
Napanee, Ontario K7R 1N2
PHONE:
613-848-9489
PARKING:
There are two designated parking spots beside the building.
By appointment only
WHAT IS MASSAGE THERAPY?
Massage therapy is the assessment of the musculoskeletal system, and the treatment and prevention of physical dysfunction.
It involves treating injury and pain by manipulation; mobilization to develop and maintain; to rehabilitate or augment physical function, and pain relief, or promote health.
It is a clinically-oriented healthcare option to help alleviate musculoskeletal problems associated with everyday stress, and the physical manifestation of mental distress, muscular overuse, and many other persistent pain syndromes.
WHAT IS THE ROLE OF MASSAGE THERAPISTS?
Massage therapists are primary healthcare professionals who consult and collaborate with their patients, and other healthcare professionals to provide patient-focused care. It is an important part of a healthcare regime.
YOUR FIRST VISIT
Your first visit to a massage therapist includes a comprehensive patient intake process, comprising of a confidential health history and informed consent.
It includes setting realistic goals for treatment, discussing possible responses to treatment, and being informed of alternative care options.
Once the therapist has made an assessment they will develop a treatment plan with the patient to ensure appropriate treatment is provided.
TYPES OF MASSAGE
There are many types of massage, and the ones I offer are:
Swedish Massage: This is a gentle form of massage that uses long strokes, kneading, deep circular movements, vibration and tapping to help relax and energize.
Deep Massage: This technique uses slower, more forceful stroke to target the deeper layers of muscle and connective tissue, commonly to help with muscle damage from injuries.
Sports Massage: This is similar to Swedish Massage, but its geared towards people involved in sport activities to help prevent or treat injuries.
Trigger Point Massage: The process focuses on areas of tight muscle fibers that can form after injuries or overuse.
Cranial Sacral Therapy: A subtle technique that works to unwind tissues that have become restricted due to trauma, injury or overuse.
Matrix Repatterning: A gentle releasing technique that works with the structural anatomy to release holding patterns from strains, sprains, or breaks to the boney tissues.
BENEFITS
Massage Therapy is increasingly being offered along with standard treatment for a wide range of medical conditions and situations and is covered under extended health care plans.
Studies of the benefits of massage demonstrate that it is an effective treatment for reducing stress, pain, and muscle tension.
ONGOING RESEARCH
While more research is needed to support the benefits of massage, some studies have found it may be helpful for:
Anxiety
Digestive disorders
Fibromyalgia
Headaches
Insomnia related to stress
Myofascial pain syndrome
Soft tissue strains or injuries
Sports injuries
Temporomandibular joint pain.
EMOTIONAL BENEFITS
Beyond the benefits for specific conditions, or diseases, some people enjoy massage because it produces feelings of caring, comfort, and connection.
PLEASE CONSIDER:
Despite its benefits, massage isn’t meant to be a replacement for medical care.
Let your doctor know if you’re thinking about trying massage, and be sure to follow any standard treatment plans you already have in place.
QUESTIONS?
If you have any questions, please connect with me below:
