A story about the power of change
This post is a guide on how to change your life from the perspective of core shamanism.
Let me begin by asking: If your goal is to make lasting change, and you continue to do the same things today as you did yesterday, what are your chances of achieving your goal?
We all experience the same rainbow of emotions, and their effect on us varies based on our life experiences.
YOU NEED A PLAN
If you don't have a plan or the proper support, you will likely be in the same position tomorrow.
Opportunities for growth, learning, and progress can slip away, leaving one to reflect on missed opportunities and unfulfilled dreams.
It's up to you to take action and participate in the process.
After all, it would be in your best interest.
Let's explore what tiny steps you could take to get leverage on some of the things you want to achieve.
MAKE A HABIT OF TAKING ACTION
The key is to get used to the feeling as you take action.
Once you do that, it will embolden you to do it again, which will build a sense of achievement, and that's more powerful than you think.
If you want to tidy your workspace, start small and clean out your desk drawer first.
CELEBRATING YOUR WINS IS VITAL
Then stop and tell yourself you've done what you set your mind to, and it's time to celebrate by taking a break.
Having fulfilled that intention, tell yourself you don't have to do anything else, so enjoy your free time.
CREATE MOMENTUM
Curiously, you may turn your attention to tidying up something else.
You will want to continue enjoying that sense of completion step by step, and before you know it, you'll have tidied up your entire office.
Mission accomplished, that wasn't so bad...was it?
BREAK IT INTO SMALL TASKS
It's about breaking things down into small tasks and completing them while enjoying that sense of completion.
Taking action today, even in small ways, sets the stage for an improved tomorrow.
However, keep your sights on how you would feel if you did nothing.
It's not hard to see how stagnation and dissatisfaction can creep in, and over time, you might regret not having invested in yourself and your future.
ACTION LEADS TO POSSIBILITIES
Ultimately, the choice is yours, but remember, action, however small, can lead to all that is possible.
When tomorrow comes, and you reflect on your choices, will they be of growth or more complacency?
Today is your best chance to improve tomorrow, and it's a powerful reminder of your potential.
The choices we make, the habits we form, and the challenges we embrace all contribute to a better future.
Whether you invest time in personal development, nurture relationships, or pursue a goal, today's efforts can have a lasting impact.
LET’S BUILD A TO DO LIST
Let me remind you of ways you can use today more positively:
Intentions - Start your day with clear intentions. What do you want to accomplish? Setting specific goals, even small ones, can give your day direction.
Tiny Steps - Improvement doesn't happen overnight. Focus on taking small, meaningful steps.
Reflection - At the end of the day, take a moment to reflect on what you did and how you felt.
Recognize your successes, no matter how small, and identify areas for improvement. This habit alone can boost your motivation.
Resilience - Challenges are a part of growth. When obstacles arise, view them as learning opportunities rather than setbacks
Embrace a resilient mindset, knowing that each experience contributes to your journey.
Positivity - Surround yourself with positive influences and practice gratitude. A positive mindset can enhance motivation and encourage you to make better choices.
IDEAS TO KEEP YOU INSPIRED AND MOTIVATED
Here are some ideas to keep you motivated and focused on what you can do today to impact your tomorrow positively.
You can take control of your future by embracing the idea that today is your best chance for creating a better tomorrow.
Focusing on the present allows one to appreciate the small joys that often go unnoticed in the hustle and bustle of daily life.
Immersing ourselves in the present can help us become more attuned to our feelings, thoughts, and surroundings.
This heightened awareness can help lower your anxiety about the future.
It reminds you that life's richness is born in this moment; it's not a long-lost memory from the past.
Each day presents new opportunities, challenges, and experiences.
You can set more realistic goals by taking life one day at a time.
It helps break down larger goals into small tasks, allowing steady progress without the pressure to achieve everything at once.
When we slow down and truly experience each moment, we become thankful for the little things: a walk in the park, a conversation with a friend, or a moment of silence.
Gratitude can also lead to greater contentment and happiness.
However, it's also important to recognize that focusing on the present can help us keep our dreams and aspirations alive.
Thinking about and anticipating tomorrow's potential should motivate your actions today rather than overwhelm you.
By living in the present with intention, we prepare to be ready for opportunities when they arise.
Instead of beating yourself up for what you believe are failures, acknowledge your feelings and then focus on your next step.
Living one day at a time can ultimately cultivate peace, presence, and purpose.
While the future is uncertain, our daily actions and choices can shape that future.
Each moment is a chance to make a difference for ourselves and those around us.
THE STORY CONTINUES…
So, embrace all you have to offer to empower a better tomorrow.
Remember that Dr. Michael Harner's Core Shamanism teachings can support and inspire you at every step of your journey.
Once discovered, never forgotten...