Classes

 

"Be inspired, empowered, and open to discovering
possibilities deep within you...possibilities waiting to be awakened."

Clinic and Workshops are held at: Wild Orchid Health & Wellness Centre, Napanee, Ontario.

Drumming circles

Join us in a supportive environment as we journey with our Helping Spirits to heal ourselves, our communities, and mother earth.

With regular drumming practice we will help you increase your knowledge of Shamanism, as we share, and learn from the Helping Spirits.

This is a time when you can reflect on your life’s journey.

Beginners group

Learn the healing power of journey drumming for personal healing.

The first Tuesday of the month from 7 - 9 pm.
(A donation of 10.00, or what you can afford is appreciated).

Advance groups

This group is for those who have been journeying for some time.

The focus, purpose and format will be determined by the group, and will include a broader healing for communities, places, and the planet.

Third Tuesday of the month 7 - 9pm.
(A donation of 10.00, or what you can afford is appreciated).

 Chalice Well, England

Chalice Well, England

Sacred wheels of life teachings

There are many sacred wheels turning on the beautiful path we walk.

Allow me to introduce you to the teachings of The Wheel of Truth,
The Wheel of the Year, and The Sacred Wheel of the Four Directions.  

Sunday, November 19, 2017, 1-5pm.
Fee: 50.00 (ongoing classes)

 Uragh, Ireland

Uragh, Ireland

Reiki

Level 1 - Learn the fundamental principles of the Usui Reiki method.

Reiki means 'life force energy.'  Energy surrounds our being, and is compromised by stress, trauma and injury. The laying on of hands has a powerful effect on healing, and helping others.

Weekend sessions 10 - 4pm. Saturday & Sunday.
Fee: 175.00  (Schedule)

Level 2 - In this more advanced class students learn specific techniques and symbols to apply to the Reiki sessions including a deeper understanding of the Chakra centres.

Weekend sessions 10 - 4pm. Saturday & Sunday.
Fee: 250.00  (Schedule)

Sign up for the Newsletter to receive ongoing information on workshops.

 Avebury Circle, England

Avebury Circle, England

Yoga for the soul

Breath, relax, flow.....Hatha yoga, or gentle flowing yoga postures, incorporate the breath with gentle stretching...finish with a relaxing meditation.

This is a restorative yoga practise and brings deep relaxation and peace to the body and mind. Beginner and intermediate level practises.

Tuesday 4 - 5pm. Thursday 9:30 - 11:00am.
Fee: 10.00 per class.

Yoga for the Heart

Sunday November 26, 1-5 pm

Take time to explore the opening and healing of the heart chakra centre through yoga, meditation, journalling and art.

"When we take the time to heal our hearts, to love ourselves
more deeply, to awaken to the unconditional love that the universe
has to share with us, to feel the power that love has within us and
to share that love with the world around us, is to know that we
truly are one heart..."

Sign up for the Newsletter for dates and times of this ongoing series.

 Montebello, Quebec

Montebello, Quebec

Chakradance  

Chakradance is a free flowing movement meditation, a healing dance to free the energy from each of the seven chakras.

Spinning the chakras helps balance the energy field, or aura.

Our aura is an energy matrix, which surrounds the physical, mental, emotional, and spiritual aspects of our being. 

Open yourself into a dance that is uniquely yours...go deeper into the energy of each chakra, allow the movements to reveal who you truly are. See the gift of your own creative expression.  

We begin with an introduction to the chakras, then explore the dance of each of the seven chakras (one each week).  Our final dance is one of integration, revealing the story of your creative process.

Chakradance is a nine-week sacred dance program. (No dance experience necessary.)

Next session, Thursday, November 9, 6:30 - 8:30pm
Fee: 175.00, or 20.00 per class.

Every 2nd Tuesday of the month is an open introductory Chakradance class (open to beginners). 6:30 – 8:30 pm. Fee: 20.00,   

 St. Martin-in-the-Fields, London, England

St. Martin-in-the-Fields, London, England

Wild Orchid Health & Wellness Centre

Treatments

Massage Therapy 

Release tension, resolve injury, let yourself relax and heal. So much of our daily life is filled with stress...so much of the tension in our body is stored energy that needs to be released...deep tissue Swedish Massage is therapeutic and assists the body in healing. 

Massage Therapy breaks up congested or tense muscle tissue that causes stiffness, pain, inflammation, lymphatic congestion, restriction of movement, and weakness throughout the body.

Incorporating techniques such as trigger point release therapy, lymphatic drainage, Cranial-Sacral therapy to restore body balance, and Aromatherapy to stimulate a sense of wellbeing.

Massage Therapy is helpful for treatment of headaches, back pain, shoulder issues such as bursitis, inflammation or swelling in the arms and legs, relief of arthritis in the hands and knees, poor circulation in the feet, over all pain management and stress relief.

30 min,  60 min,  90 min            

Matrix Re-patterning

This technique is different from Massage in how it is applied. This is a gentle, subtle technique that is helpful in restoring bone structure through trauma and scar tissue. Helpful in the treatment of broken bones, strains, sprains, arthritis, TMJ, headaches/head trauma, shoulder and elbow pain, back pain, sciatica and foot/ankle/knee problems.

By releasing the restrictions caused through the expansion in the cell matrix, pressure can be released from the muscle tissue and restore the body structure to its normal positioning, releasing pain and restrictions in movement.

30 min  60 min        

 Tulum Maya Ruins, Mexico

Tulum Maya Ruins, Mexico

Reflexology

An ancient healing practise that has been traced to the ancient Egyptian times,  symbols have also been found on the feet of Buddha in India and China. 

Based on an ancient healing therapy, Reflexology is a deeply relaxing treatment applied to specific points on the feet and hands to activate and restore balance to the body systems. The hands and feet are like a map that connects to specific zones in the body, applying pressure to these areas stimulates a response that aids in balancing and shifting blocked energy in the body. 

An effective treatment for stress, headaches, digestive disorders, managing pain and promoting relaxation. It is very beneficial for those experiencing post surgical pain, nausea, anxiety and sleeplessness.

30 min  60 min 

Reiki - Usui Shiki Ryoho

Reiki means 'life force energy' healing, a laying on of hands which brings a deep and gentle balance and healing to the body, mind, and spirit.

Practised in the distant past, it was formulated by Master Mikao Usui from Japan in the late 1880's, who through his study and practise experienced a spiritual awakening of the symbols and methodology that is now the Usui method of practise. His mission was to bring this healing life force energy to all.

The lineage of teachers includes Hawayo Takata who was healed of her illness with Reiki and became the bridge to the west bringing the teachings to America in the 1930's. They have been carried on by her granddaughter Phyllis Lei Furumoto after Takata's death in 1980. My teacher was a student of one of Phyllis's students/teachers.

Reiki has a profound impact on deep emotional pain and on spiritual blocks. By releasing old traumas the body is able to repair itself, restoring a feeling of wholeness, peace, lightness, and healing.  

60 min  90 min

 Glastonbury Tor, England

Glastonbury Tor, England

Shamanic Healing

Shamanism is an ancient healing practice that treats aspects of the Soul and Spirit that need to be balanced and cleansed.

Through sacred journey work with compassionate Helping Spirits, using the healing drum and other techniques, a deep and profound level of healing is possible.  (See Treatment page for more details.)

60 min  90 min 

 Gandantegchinlen Monestery, Ulaanbaatar, Mongolia

Gandantegchinlen Monestery, Ulaanbaatar, Mongolia

Shamanic Counseling   

This is an empowering tool that teaches you the techniques of the sacred journey work, and how to uncover your own deep, and profound connections to your Spirit Helpers.

This is a specific five session process that deepens with each session. (See Treatment page for more details)

Sessions range from 60 - 120 min. Fee: 65.00 per hour.  

Nutritional Counselling

Weight Loss & Nutritional Cleansing.

Take the guesswork out of achieving your goals. Ideal for individuals who want to lose weight, and support the bodies natural detoxification process. The program is flexible, and provides balanced nutrition.
Contact me for further information.

Fitness, Energy and Performance

For those into fitness and sport, this program integrates with your healthy lifestyle, and helps maximize your energy and performance goals. Full of nutrients and high-quality protein, it optimizes recovery and helps support the building of lean muscle.
Contact me for further information.

Healthy Aging

Specially designed to combat the effects of aging. This flexible long-term maintenance system, provides youthful aging support. It helps build a foundation that promotes overall health with essential nutrition.
Contact me for further information.


Therapeutic Treatment
Session Fees:

30 min 45.00
45 min 65.00
60 min 80.00
90 min 120.00

If you would like to discuss, or book an appointment, please contact me here: